This program is for women who:

Feel stuck despite trying countless weight loss methods

Struggle with bloating, hormonal imbalances, and feel exhausted

Are motivated for change and need accountability

Battle emotional eating and poor relationships with food and body

Want to look in the mirror and feel proud of themselves

Are tired of self-sabotaging and seek self-love and worthiness

Are living in survival mode and constant stress

Crave comfort and safety in food

Identify as empaths, people pleasers, and givers

Have an all or nothing mindset

Perfectionists who want to break free from diet deprivation

Sometimes isolate themselves due to low self-esteem

Struggle with brain fog, low mood and irritability

A 4 week weight loss program designed to reshape your beliefs around food, movement and your body + mind

Exclusive coaching from your guides

Meal plan, recipes and eating guide

Weekly Educational Coaching calls

Workout guidance, yoga classes and meditations

Accountability, support and community

Sustainable results and healed relationship with food and self

Imagine feeling lighter, more confident and proud of the body that you are in. Freedom from restrictive eating and nourishing yourself with real delicious food.

Are you ready to experience a weight loss program like no other? Say goodbye to the endless cycle of binge-deprive habits, and step into a transformation that goes beyond just shedding weight. The Reshape Revolution is here to reshape your entire being—mind, spirit, soul, body, mindset, and beliefs.

“I feel brighter, lighter, more energy and no more stomach cramps or lower back pain! My skin is better and my hair is growing. I have walked away feeling educated and empowered.”

"Feeling so much better! Not one cramp, much less bloating, heaps more energy and better sleep! I will be keeping up with most of this, thank you"

"Can I just say, I have never woken up at 3:45am for work feeling 'awake' but for the past few days I have woken before my alarm fresh and ready to go! My body is loving this!"

"It is only day 3 of this reset, but I already feel like my gut and skin are calmer - I would love to explore further options with you.

What you will recieve:

Exclusive coaching:

Bianca and Tahlia, your dedicated coaches, are here to guide you through your transformation journey, Monday through Friday. They bring a wealth of knowledge and experience in holistic health, fitness, and mindset coaching. Their support is your compass as you navigate the Reshape Revolution.

Weekly Education Calls

Twice a week, you'll have the opportunity to join in-depth coaching calls. These sessions cover a wide range of topics to help you understand your body, your mind, and your journey better. Each session will include Q + A's to address any challenges or concerns you may have encountered during the week.

Accountability and community:

We believe in your success. That's why we provide a strong accountability system. It's about staying on track and achieving your goals, one step at a time. Join a vibrant community of like-minded women who are on this journey with you. Share your victories, seek advice, and find inspiration from those who understand your challenges and triumphs.

Meal plan and eating guide:

Say goodbye to guesswork. Our carefully crafted meal plan takes the stress out of nutrition. It's designed to nourish your body, support your goals, and make healthy eating effortless.

LOOK & FEEL YOUR BEST!

Love yourself into your DREAM BODY.

Weight loss through nourishment.

What makes our weight loss program different:

1. Holistic Transformation: We don't just focus on the physical aspect of weight loss. We believe in holistic well-being, and our program is designed to reshape every facet of your life. This is a journey of self-discovery, self-love, and self-empowerment.

2. Freedom from Restrictive Dieting: Unlike other programs that shackle you with diets of restriction, we liberate you from the chains of deprivation. You'll learn how to enjoy food, nourish your body, and build a sustainable, healthy relationship with what you eat. You will learn about what foods will make you thrive and heal you from the inside-out.

3. Mindset Mastery: We understand that lasting change starts in the mind. Our program is built on the foundation of transforming your mindset and beliefs. You'll gain the mental strength to overcome self-sabotage, perfectionism, and self-doubt.

4. Spiritual Connection: The Reshape Revolution taps into the spiritual dimension of your life. Find inner peace, align with your purpose, and discover a deeper connection with yourself and the universe.

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5. Supportive Community: Join a like-minded community of women who are on the same journey as you. Get the accountability and encouragement you need to succeed. You will have exclusive access to our expert coaches who will hold your hand through the entire process.

6. Expert Guidance: With our team of dedicated coaches, including a naturopath and a fitness + mindset coach, you're in the hands of experienced professionals who genuinely care about your transformation and want you to succeed!

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7. Sustainable Results: This isn't a quick fix. It's a lifelong transformation. Expect to look and feel your best, not just for a moment, but for the rest of your life. And YES there will be options to continue the journey once you complete the first 4 weeks, because we know you will want more.

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8. No More Self-Loathing: Bid farewell to self-loathing and embrace self-love. You deserve to feel proud of the person you see in the mirror.

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9. Endless Energy: Reclaim your vitality and zest for life. Say goodbye to fatigue and hello to boundless energy that propels you towards your goals.

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10. Total Body Wellness: Achieve not only weight-loss but also a happier gut, hormonal balance, glowing skin and balanced mood.

By joining the waitlist, you'll be the first in line to take part in the upcoming round of The Reshape Revolution. You won't miss out on the opportunity to reshape your life, achieve lasting well-being, and unlock the secrets to sustainable weight loss.

Frequently Asked Questions (FAQs) - The Reshape Revolution

1. What is The Reshape Revolution?

• The Reshape Revolution is a holistic weight loss program designed exclusively for women seeking a transformative journey. It encompasses expert guidance in areas such as nutrition, fitness, mindset, and emotional well-being to reshape your mind, spirit, soul, body, beliefs, and mindset.
  

2. Who are Bianca Bown and Tahlia Pretty?

• Bianca Bown is a qualified naturopath with expertise in gut health and hormones. Tahlia Pretty is a mind-body coach and personal trainer specialising in unblocking your body and breaking free from self-sabotage.
  

3. How long is the program?

• The program lasts for 4 weeks. It's designed to provide you with the tools and support you need to kickstart your transformation journey.
  

4. What is the cost of the program?

• During the launch week, the program is available at a discounted rate of $999 (a $112 savings). After the first week, it will be priced at $1111.
  

5. Is this program suitable for beginners?

• Absolutely! The Reshape Revolution is designed for women of all fitness levels and backgrounds. Whether you're a beginner or have experience in health and wellness, you'll find valuable insights and support.
  

6. Will I receive individualised support?

• Yes, you'll have access to personalised guidance through weekly educational calls, Q&A sessions, and community support. Our coaches are committed to helping you achieve your goals.
  

7. What is the community support group?

• The community support group is a private Facebook group where you can connect with other program participants, share experiences, and receive ongoing motivation and support.
  

8. Can I join if I have specific health conditions?

• If you have major health conditions or are under the care of a medical practitioner, we recommend consulting with your healthcare provider before starting the program. Your well-being is our priority, and we want to ensure that our program aligns with your individual health needs.
  

9. Is The Reshape Revolution suitable for individuals with celiac disease or gluten intolerance?

• Yes! all recipes are gluten free.
  

10. Is The Reshape Revolution suitable for breastfeeding women or those who are pregnant?

• The Reshape Revolution program is not specifically designed for women who are pregnant. Pregnancy is a unique phase in a woman's life, and it's essential to prioritise the health and well-being of both the mother and the baby during this time. However, if you are at least 6 months into your breastfeeding journey this program can be tweaked to your caloric requirements to sustain breastfeeding and achieve healthy weight loss.

11. Are there any age restrictions?

• The Reshape Revolution is designed for adult women. We recommend that participants be at least 18 years old.
  

12. What should I expect to achieve after 4 weeks?

• While individual results may vary, after completing the program, participants typically experience weight loss, improved gut health, hormonal balance, emotional well-being, increased energy, and a more positive self-image.

13. What if I miss a live coaching session?

• No worries! All coaching calls are recorded and can be played back at your convenience, ensuring that you won't miss out on valuable content.

If you have any additional questions or need further clarification, please don't hesitate to reach out to us. Your well-being and transformation are our top priorities.

Disclaimer:

The Reshape Revolution is designed to provide valuable eating and lifestyle advice in line with the expertise and philosophy of our program's founders, Bianca Bown and Tahlia Pretty. While Bianca holds qualifications as a naturopath (BScNat), and Tahlia is a food and fitness coach (BHS & BEd), it's essential to understand the limitations and intentions of our program.

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Our Approach:

Bianca and Tahlia are committed to supporting you on your journey to better health and well-being through their expert guidance. They offer insights and strategies to help you make informed choices about your diet, exercise, and lifestyle, all aimed at achieving your transformation goals.

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Not a Replacement for Medical Advice:

It's important to note that the advice provided in this program is not intended to replace the guidance of your medical practitioner or to serve as a substitute for professional medical care. The Reshape Revolution is designed to complement and enhance your overall health and wellness but should not be used as a sole source of healthcare information or treatment.

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Seek Medical Advice for Major Health Conditions:

If you have major health conditions, pre-existing medical concerns, or are currently under the care of a medical professional, we strongly recommend that you consult with your healthcare provider before making significant changes to your diet, exercise routine, or lifestyle. Your medical practitioner can provide tailored advice that takes into account your specific health needs and circumstances.

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Your Health is Our Priority:

Your well-being is our utmost priority, and we want you to embark on your transformation journey with confidence and safety. By working in conjunction with your medical practitioner, you can ensure that the Reshape Revolution aligns with your individual health goals and needs.

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Customised Support:

Please feel free to communicate any health concerns or conditions you may have with our team. We are here to provide support, guidance, and resources that empower you to make informed decisions about your health and well-being.

The Reshape Revolution is dedicated to helping you achieve your best self, and we encourage you to prioritize your health and safety throughout this journey. By combining our expert advice with professional medical guidance when necessary, you can embark on a transformation that is both effective and safe.

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Join the Revolution and take the first step towards a healthier, happier you, in alignment with your unique health needs.

Have questions or need assistance? Feel free to reach out to us.

Tahlia Pretty

Email: tahliapretty@gmail.com

Bianca Bown

Email: connect@biancabownnaturopath.com

We're here to support you on your journey to better health and well-being. Whether you have inquiries about the program, need guidance, or simply want to connect, don't hesitate to drop us a message. Your transformation starts with taking that first step, and we're excited to be a part of your journey.